Amazon Tribes Peoples’ Nutrition Secrets Finally Revealed
For decades the Amazon tribes have been known to have nutritional secrets that help them stay healthy, both physically and mentally. One of their greatest and most important secrets is the acai berry. If you have browsed Google or looked at nutrition websites, you have most likely seen this berry mentioned. Most western countries however are only now beginning to discover the benefits of acai.
The acai berry is a Brazilian berry with a slight chocolate taste. Sounds too good to be true! The berry is small, round, and has a blackish-purple tint to it. So why is this berry only recently coming to be known? Simply, you can only find these berries on palm trees in the Amazon rainforest in South America. Not only are these berries nowhere near us, but they’re on the very tip top of the palm trees! The Amazon tribes, for decades, have been using the berries for a variety of purposes.
The Amazon tribes believe that the acai berry has many different nutritional and healing properties. For decade upon decade, the tribe has used the berry as an antidote for many illnesses and ailments.
What does the acai berry provide? In just one single berry, you’ll be nourishing your body with amino acids, essential fatty acids, including Omega 6 and 9, and antioxidants. All of these are an extremely important part of a healthy diet.
The berries have more protein than eggs, have fatty acids like those in olive oil, and have twice as many antioxidants than you’d find in blueberries. The berries also contain many different vitamins such as vitamin E, C, B, B1, B2, and other elements such as calcium, iron, potassium, and phosphorus.
What exactly does the berry do for our bodies? Many studies, mostly clinical, have said that the acai berry is possibly the most nutritious and powerful super fruit on the planet. For one, the berry is known to nourish the mind as well as the body. It is able to provide a balanced nutrition, and is also able to provide the body with energy and the mind with the ability to focus and concentrate more.
The berry is great if you have cardiovascular system ailments because it is antibacterial, anti-inflammatory, and anti-mutagenic. The fatty acids in the berry as known to lower levels of bad cholesterol while maintaining and possibly raising levels of good cholesterol.
Most important, the acai berry is able to cleanse and detoxify the body of any harmful toxins. Though the acai berry isn’t extremely popular in many places yet, it has been booming in Australia. As the berry becomes more and more popular and more readily available, you are sure to see an increase in the number of acai berry products. Currently you can purchase the berries and eat them in cereal, as a juice, or even enjoy an acai berry smoothie; healthy and delicious!
If you want to get some of this delicious berry anywhere in Australia, try the new Amazon Power Acai Powder by clicking here.