Layne Beachley, as many readers may already know, is a woman from the Manly suburb of Sydney, Australia who is regarded by most as the greatest female surfer of all time. She has won the Association of Surfing Professionals’ World Surfing Championship seven times.

One of the secrets to her success, like that of any champion athlete, is her diet. And one of the core components of Layne Beachley’s diet is the Acai fruit.

Now regarded as one of the most nutritious fruits found in the Amazon Rain Forest, Acai berries contain the highest ORAC value of any edible berry in the world. The ORAC (Oxygen Radical Absorbance Capacity) rating is a standard method of comparing the level of antioxidants present in food products.

Antioxidants are substances, including vitamin E, vitamin C, beta carotene, and active substances in green tea among many others, which protect the body’s cells from the damaging effects of oxidation, or the “rusting” of the arteries and tissues of the body. Oxidation naturally occurs whenever we eat any food, but left unchecked it leads to premature aging and early death.

The Acai berry also contains an abundance of Oleic (omega 9) monounsaturated essential fatty acid, which helps in lowering the “bad cholesterol” LDL and with maintaining the “good cholesterol” or HDL, and Linoleic (omega 6) polyunsaturated essential fatty acid which does the same thing. Thus the fruit provides very healthy fats, essential for strengthening the heart, which lives on fat, something which, of course, all great athletes need.

The Acai berry also contains phytosterols, or plant-derived sterols; these are compounds of plant cell membranes which are highly beneficial to our bodies in numerous ways, but foremost in the reduction of blood plasma cholesterol and sourcing dietary fibre.

And there is still more to the Acai berry, for this special fruit is abundant with a particular class of flavonoids called anthocyanins. These are ubiquitous plant colorants which impart the red, purple, and blue hues found many fruits, vegetables, cereal grains, and flowers.

Represented by over 600 molecular structures, research has found the properties of the Acai berry to boast benefits including: protection from liver damage; significant blood pressure reduction; eyesight improvement; powerful anti-inflammatory and antimicrobial activities; the inhibition of mutations caused by mutagens that arise in cooked food; and the suppression of human cancer cell growth.

Clearly, the Acai berry and its fresh, all natural juice should be considered a “superfood” and “superdrink”. Health conscious Aussies as well as those who may want to follow in Layne Beachley’s bare footsteps and become champion athletes should incorporate Acai berries and products into their diets.

When it comes to looking good and staying healthy, people today have it pretty rough.  Not only are we exposed to toxins that were unheard of a generation ago, we also have to deal with stresses that differ from those that have come before us.

This is why it might be a little strange that the solution to such new problems is actually one that has been used for thousands of years! The acai berry is a fruit that is found in the Amazon rain forest, and it has long been revered for its beneficial aspects by the people of the area. Now the world at large is waking up to the benefits that this berry offers, so make sure that you don’t miss out.

The first thing that you should realize is that the acai berry is chock-full of antioxidants.  When free radicals are released in your body, they can do all sorts of damage, ranging from premature aging to even promoting certain types of cancer.

The acai berry is a famous provider of antioxidants, with several times the amount of antioxidants found in the much praised blueberry. In addition to this, you will find that it also has excellent levels of fatty acids, that are similar to those found in olive oil and that it also has more than its fair share of amino acids.  These factors all combine to help make the acai berry a winner when it comes to promoting health and longevity in humans.

You’ll also find that there are a number of different benefits that the acai berry can have for your digestion as well.  In the first place, you will find that it has long been used as an appetite suppressant.  How many times have you found a diet sabotaged by hunger pangs?  You will also discover that due to its lower glycaemic index that the acai berry is more filling than you might expect, and it doesn’t hurt that it tastes great as well!  If you are tired of diet food that has no taste or worse yet tastes terrible, now is the time for you to try the acai berry.

There is also the fact that acai berry is often use to promote digestion. When you combine it with a healthy diet and moderate exercise, you will find that you are able to digest food much more efficiently, and at the end of the day, you will discover that this is something that can go a long way towards getting you the results that you need.

Effective digestion can keep you from putting on the weight that happens when your body is not processing as effectively as it should and instead decides to store everything as fat!

The truth of the matter is that people all over Australia are waking up to the acai berry and they are finding that it is improving their lives immeasurably. Whether you want to try acai berry dried, in smoothies or in a juice mix, see what this amazingly tasty, incredibly nutritious super food can do for you!

If you want to get some of this delicious berry anywhere in Australia, try the new Amazon Power Acai Powder by clicking here.